All nutrition articles
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NewsGut microbe could hold a key to help people benefit from healthy foods
In a study involving 50,000+ individuals from around the world, higher gut levels of Blastocystis, a single-celled organism commonly found in the digestive system, were linked to more favorable indicators of health.
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NewsSwitching to vegan or ketogenic diet rapidly impacts immune system - and gut microbiome
A study found that switching to a vegan diet prompted responses linked to innate immunity, while the keto diet elicited responses associated with adaptive immunity, along with metabolic changes and shifts in the gut microbiomes.
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NewsPredominantly plant-based or vegetarian diet linked to 39% lower odds of COVID-19
A predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19 infection, finds new research.
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NewsIrregular sleep patterns associated with harmful gut bacteria
A new study has found multiple associations between social jet lag and diet quality, diet habits, inflammation and gut microbiome composition in a single cohort.
