All Hannah Holscher articles
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News
Honey added to yogurt supports probiotic cultures for digestive health
If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular fermented dairy product, according to two new studies.
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News
Healthy diet promotes sound gut microbiome
A new study suggests that following the Dietary Guidelines for Americans (DGA) promotes a gut microbiota composition that may support overall health.